Are you crabby about
menopausal heart
palpitations?Find out
how you can manage
this common
menopause symptom.

Dear Crabby
l
•••••••••••••••••••

Subscribe to
The Hot Flash

Newsletter for the latest
Menopause Makeover
tips
Newsletter

l
•••••••••••••••••••
l

Libido

Birth Control

Vaginal Dryness

Irregular Periods

Nutrition

Book Updates

•••••••••••••••••••
l
Are you at a healthy
weight during
menopause?

Check your

Menopause weight gain
can be frustrating.

Click here to check
your BMI


Conquer the menopause middle with yummy
recipes consistent with

The Menopause Makeover

Food Pyramid by this
month’s guest chef.

Yummy Recipes
l
••••••••••••••••••

Click here, no obligation,
if you are interested in
receiving more
information on The
Menopause Makeover
,
and receive free gifts
when the book
is released.

Subscription

Tell A Friend

  the web
this site
 


January 2010. Harlequin publishes The Menopause Makeover: The Ultimate Survival Guide & Essential Planner.  In eight easy steps, you can take control of your health and beauty during menopause.

Teamed up with leading menopause expert, Dr. Wendy Klein, The Menopause Makeover presents the latest menopause symptom treatments.The Menopause Makeover is not just another makeover, it is a personal invitation to do something extraordinary with your life.  Crack open your powerful potential.
Read more ...





After gaining 25 menopausal pounds in six months, I created a plan that turned my life around.  Zapping those 25 pounds, conquering miserable menopause symptoms, and restoring my complexion revitalized my happiness at age 50 (without plastic surgery or Botox injections).

Women asked for my Menopause Makeover secret. Read more …


Going through "the change" will force you to look at all areas of your life: Hormones, Nutrition, Exercise, Emotions, Relationships, Spirituality, and Happiness.

The Menopause Makeover is an all-in-one Survival Guide and 12-Week Essential Planner jam-packed with checklists, charts, tips and to-do lists.

Turn your life around. The Menopause Makeover is a crash course in surviving "the change."

Unlock your powerful potential. Take control of your health and beauty during menopause. Feel vibrant and sexy. Dazzle friends with your renewed radiance. Transform your life in eight easy steps over 12 weeks.

Choose to go through "the change" celebrated!


Staness Jonekos

P.S.: Why am I announcing the book so early? I want to hear from YOU! Tell me what you need to know about menopause, midlife and aging. The Menopause Makeover is a book to meet YOUR needs.  The 12-Week Plan changed my life.  I can’t wait to share it with you.


Staness@MenopauseMakeover.com


 

Win a FREE copy of The Menopause Makeover
Five lucky winners will be the FIRST to receive The Menopause Makeover.

Click here to enter.

Tell five friends, who sign up, and have your name entered five times for a random drawing prior to the January 2010 book release !
l
••••••••••••••••••••••••••••••••••
l
Click here and read about the winner of the 2008
Menopause Makeover
Contes
t

   
SYMPTOMS
Menopause Symptoms Chart - track, understand and review the newest treatment options (alternative and medical)

HORMONES
Chart of popular hormone treatments and brands (alternative and medical)

STRATEGY
Manage your menopause transition

NUTRITION
New Menopause Makeover Food Pyramid - conquer the miserable menopause middle

FITNESS
The Menopause Makeover Fitness Formula can change your health and figure

BEAUTY TIPS
Latest beauty tips, including
  non-surgical cosmetic options.
Guidelines on how to dress your
  body type.
    

EMOTIONS
Happiness Questionnaire - are you living your dreams?

RELATIONSHIPS
The Guy's Guide to understanding menopause - getting the support you need

GET A PLAN
12-Week Planner (includes daily planner, weekly progress reports, and monthly calendars)

GOALS
Charts and calculations - set realistic goals.

TEMPLATES
Food plans

SHOPPING
Shopping lists
Recipes and menus

Start shopping NOW!  Click here.

JOURNAL
Gratitude lists

 
Copyright © 2006-2009 The Menopause Makeover. All Rights Reserved.