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What stage of menopause are you in?
How would you describe your symptoms?  Mild, moderate or severe?
What are your favorite foods?
What is your favorite exercise? 
Do you do it?
If so, how often?
How was your mother’s menopause (if you know)?
Do you have any medical conditions?
Have you tried dieting in the past year?
If so, what diet? Did it work?
Are you taking HRT? If so, what?

Do you take supplements? If so, which ones?

What is your biggest frustration during menopause?

How are your relationships during menopause?

Do you have a support group to discuss menopause?

What is your biggest stress in life?

Are you willing to share your journey with The Menopausal Bride’s audience?


If you could change one thing about your life now, what would it be?



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